RECOVERY RESOURCES

The Systems That Saved Me

These are the systems, tools, and processes I built to make recovery survivable. They don’t replace treatment, they supplement it. I share them because recovery is already hard; the process should be easy.


 

MY STORY

The Systems that Saved Me

Well crafted landing pages pay dividends. They’re often made out to be an enigma but don’t need to be complicated.

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A conversation with my self at 500 days in recovery. 

When does that right choice start to feel good? 

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READ

I’m Back… and I Know What You’re Thinking

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RESOURCE - PDF

The Renfrew Starter Pack

Part survival guide, part scrapbook, a quick way to decode Renfrew’s language and carry a little hope in your pocket.

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RESOURCE - WEBSITE

Packing guide for residential treatment. 

I first made this for a co-patient heading into the same program I’d just left — an interactive, cozy guide to what to bring (and why), so no one else had to walk in as lost as I felt.

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Video

An Open Letter to Food, written in Outpatient treatment.

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Video

A celebration of 170 days in recovery with a bouquet of flowers and beautiful poetry.

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Video

A conversation with myself at 500 days in recovery, from a time when it felt so unsure.

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Video

What it feels like when people ask "How is Recovery Going? Beautifully and painfully forward.

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